How Do You Heal from Narcisstic Abuse From Parents?
Healing from Narcissistic Trauma as an Immigrant
In this heartfelt episode, Agatha Peters shares her journey of overcoming narcissistic abuse within a collectivist, immigrant family. She unpacks the emotional toll of growing up with a narcissistic parent, how culture shapes our understanding of parenting, and her path to healing. With insights on setting boundaries, journaling, and supporting others, this conversation offers hope and clarity for anyone navigating toxic family dynamics.
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Full bio
Agatha Peters is a Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and the author of 📚 Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. She is dedicated to helping adult children of narcissistic parents, especially those from collectivist cultures, where family loyalty often overshadows individual well-being. Having experienced the healing power of therapy herself, she is passionate about helping others discover the same transformation and offers guidance on embracing one’s identity while respecting cultural ties.
To connect with Agatha:
Website: https://beautifulsunshinetherapy.com
LinkedIn: https://www.linkedin.com/in/agatha-peters-6209659a
Facebook: https://www.facebook.com/share/19AW9BHBNM/?mibextid=wwXIfr
Instagram: https://www.instagram.com/beautifulsunshinetherapy?igsh=amR0dGhkbXVtbWQ1&utm_source=qr
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Stephanie Wong: Hi. You're on mute.
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Udim Inyang: Off. Bye!
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Stephanie Wong: There we go.
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Stephanie Wong: Hi, how's it going?
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Udim Inyang: I'm good! Sorry, it shows my husband's name instead of mine.
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Udim Inyang: Tis, um…
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Udim Inyang: This big computer, I don't know how to switch on there, but… Hi!
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Stephanie Wong: Hi, how are you?
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Udim Inyang: It should show Agatha Peters, it's what it should show in there, but yes.
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Udim Inyang: Hi.
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Stephanie Wong: Hi! Yeah, I think you can go to, like, um…
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Stephanie Wong: On that right… those three dots on your screen, like, view profile.
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Udim Inyang: View profile and just… okay, let's see if I can…
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Udim Inyang: Go to sign in.
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Stephanie Wong: Oh, yeah.
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Udim Inyang: Yeah, it's making me do that.
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Stephanie Wong: It's okay, um, most likely, um, my editor could just cut out…
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Udim Inyang: Hopefully, yeah.
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Stephanie Wong: Yeah, that should be okay, we'll do that.
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Stephanie Wong: Um…
