In the age of Gen Alpha, where YouTube, Shorts, and TikTok reign supreme, there's a societal expectation that we should all have our lives together. 📱🌐🎥
And not just that, but we're also expected to document it for the world to see.
In a way, we've all become public figures, putting ourselves out there for all to see.
But the truth is, not everyone wants to air their struggles, their messes. And even when they do, it's often framed as a triumphant tale of overcoming adversity or self-improvement.
Yet, the reality is, some people need more than just a social media post to truly heal and grow.
Remember, it's okay to ask for help. It's okay to not have it all together. And it's okay to not document every moment of your life. 🙏🌸
Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon!: https://amzn.to/3sSRL0e
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
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#SocietalExpectations #PublicFigures #SocialMediaReality
