How I Deal With Stressful Situations

Self-care is a journey that can be as exhausting as it is rewarding. 💪

Warm water, whether in tea or a bath, offers universal comfort. 🍵🛁

Alone time is crucial for recovery and engagement. 🌿

Blast music in the shower to reclaim space. 🎶🚿

It's all part of the fun. 🎉

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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess

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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e

With: Bonnie Wan

Sponsor: Munn Avenue Press

#SelfCare #WarmWaterTherapy #AloneTime