There's a certain power in preparation, a strength that comes from practice. 🏮
This experiment, shared by therapist Juliane Taylor Shore, is a powerful reminder of the importance of practice.
It's not enough to simply watch and think you can do it. You need to actually do it, to practice it, to prepare for it.
Just like basketball players who practice free throws and improve, even if they're not physically on the court.
So, whether you're preparing for a difficult conversation or trying to master a new skill, remember the power of practice.
It might not make perfect, but it certainly makes progress. 🌱
Catch the full episode here: https://www.colorofsuccesspodcast.com/juliane-taylor-shore-did-you-know-setting-boundaries-can-change-your-neurobiology/
With Juliane Taylor Shore: https://www.youtube.com/channel/UCGlHFxgx1Q3GVZmxskrGABA
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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#PracticeMakesProgress #PowerOfImagination #RolePlayTherapy
