Mental Health Conversations in South Asian Communities

In her South Asian community, Pritma Dhillon Chatta navigates the evolving narrative of mental health awareness. 🌏🌸

She notes a past hesitance among elders, viewing mental struggles as signs of weakness. 🙏🏽

Yet, a shift is happening, especially among the youth, fueled in part by the pandemic's reality check. 🌈

Witnessing change first-hand at Lavender and in her practice, she’s hopeful, even as the journey continues.

Now, more than ever, breaking down stereotypes is crucial; every conversation is a step forward.

Join the dialogue, embrace the change, and let’s celebrate the progress together. Your voice matters.

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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess

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With Pritma Chatta-Dillon

Sponsored by Juliane T Shore

#SouthAsianMentalHealth #GenerationalStigma #MentalHealthAwareness