Dr. Stephanie J. Wong and Norman Chen, CEO of The Asian American Foundation @taaforg break down a truth we all need to hear:
Chasing your passions means nothing if you lose yourself in the process.
When you know what truly matters — your values — you protect your energy, your purpose, and your mental health. 🌱
✨ Stay aligned. Stay balanced. Stay YOU.
🎧 Catch the full episode for the deep dive.
#MentalHealthMatters #BurnoutPrevention #ValueDriven #AsianAmericanLeadership #SelfCare #MindfulLiving #Podcast