Dr. Rozina: How to Cope with Burnout

Have you been experiencing burnout?  Dr. Rozina discusses how a burnout-related injury led her focus on ways to manage and prevent burnout.  In this episode, you will learn:

• Tips to address burnout
• What leaders can do to support their staff
• How "Thought Training" can address barriers to mental health

==========================================Bio

Dr. Rozina Lakhani is a psychiatrist, keynote speaker, corporate consultant to reduce losses due to burnout related injuries, author of Stress to Joy, and podcast host of Happy and Healthy Mind.