I asked my podcast guest Jeremiah Abraham about self-care. For big projects, he schedules free time to unwind. Day-to-day, he makes time for soul-nourishing activities like meditation, yoga, or cooking. 🧘♀️ Self-care isn't a luxury; it's a necessity. 🍲 Let's be mindful of our needs and make time for ourselves.…
In this episode of the Color of Success Podcast, Dr. Stephanie J. Wong welcomes Libby Liu, the CEO of Whistleblower Aid, a renowned human rights activist, and former president of Radio Free Asia. Libby shares her incredible journey from working behind the scenes to leading significant organizations, emphasizing her commitment…
We often confuse values with goals. 🎐 Values are aspirational guiding principles we strive for throughout life. 🏮 Think about relationships, employment, education, and health. For instance, valuing a loving relationship means ongoing effort, not just saying "I love you." Relationships take work. 🎎 Write specific goals, set deadlines, and…
In resilience and mental health, it's not divorce that impacts children most—it's the conflict. 🎎 The silent tension, unspoken disagreements, and hidden discord are more evident to children than we realize. 🐉 My podcast guest Judy Tsuei shared how her daughter sensed tension she thought was well-concealed. Let's break the…
In my book "Cancel the Filter," I highlight how social media is a facade. 🌏 My podcast guest Jeremiah Abraham shared his "Cancel the Filter" moment—those days he just wants to sink into the couch and watch a series. 📺 While the glitz and glamour of red carpets are fun,…
In the pursuit of authenticity, vulnerability can feel like a tightrope walk. Share what you're comfortable with and remember: would you want your employer to see this post? 🤔 Not all workspaces are supportive. Sharing personal struggles openly might not always be well-received, especially if your boss stumbles upon it.…
Judy Tsuei talked about her podcast "F**k Saving Face," empowering mental and emotional health for Asian Americans and voices of color by breaking taboos. 🎙️💪🏽🧠 As a woman of color, she emphasizes recognizing strength beyond mere survival. 🌟🌈 The podcast helps shift perspectives, turning survival skills into thriving capabilities. 🚀…
On my podcast, Judy Tsuei discussed why she wanted to be a business owner, striving for time and freedom. ⏰🕊️ She worked to be the primary financial provider for her daughter. 💼👩👧 Recently, they witnessed migrating blue whales in San Diego. 🐋🌊 Seeing her daughter’s pure joy was priceless, reminding…
My podcast guest Judy Tsuei discussed how running away from herself won't change how you really are. 🏃♀️🌀 Living in Shanghai as an esteemed editor, she felt miserable despite the recognition. 🏙️📜 Now, she focuses on cherishing moments, being present, and enjoying the journey. 🌸🌿 It’s about finding contentment in…
My podcast guest Judy Tsuei discussed her mid-twenties journey with an eating disorder while working at a weight loss company. 🍽️🏢 Interviewing happy young distributors contrasted with her struggles, creating cognitive dissonance. 💭😕 A breakthrough came during an eating disorder program session, highlighting that healing can come from unexpected places.…
My podcast guest Judy Tsuei shared her experience finding the right therapist. 🧠👩⚕️ It requires patience, research, and understanding your needs. 🕵️♀️📚 Growing up in a predominantly white community, she never considered the importance of a therapist who shared her cultural background. 🌏 Over the past year, she’s worked with…
My book "Cancel The Filter" highlights how social media isn't reality. 📖❌📱 Judy Tsuei shared her "Cancel The Filter" moment on my podcast: 🎙️ Being trapped in a marriage that didn't serve her. 👫💔 Despite societal pressures, leaving wasn't failure but a redefinition of success. 🌟 Redefining success, acknowledging completion,…
My podcast guest Judy Tsuei discussed the path that led her to the amazing success she's having now. 🌟🎙️ Born and raised in LA under tiger parents, her journey was nonlinear. 🐅 Academic excellence was expected, but Judy pursued her true calling in storytelling, leading to a unique agency that…
Stepping into a new workplace, especially a different field, feels like uncharted territory. 🌏🗺️ The anxiety can be overwhelming, but you're not alone. 😟🤝 Connect with supportive colleagues. 🤗 Building a community provides support, but don't unload anxieties on one person immediately. 👫 Identify what's causing your anxiety: fear of…
In AAPI communities, mental health conversations are shifting. 🌱 More individuals seek help, reducing stigma. 🌤 Remember, many ancestors focused on survival, not introspection. 🍚 Their resilience and silence on mental health passed down through generations. This silence, shown by Brother Sun in a Netflix show, can be harmful. We…
My podcast guest, Jenny Woo, PhD, MBA, discussed her 52 essential relationship skills card deck. 🎴🃏 These cards can be game-changers in any relationship. 💕🔄 She emphasized simplicity and common language, avoiding complex jargon. 🀄🗣️ Dr. Woo's insights remind us that simple tools can lead to profound changes in relationships.…
My podcast guest Nikki Carrido discussed mental health and pop culture at MoPOP. 🎭🧠 Their museum has artifacts from young talents, mostly musicians, who provoke questions about what's behind the music. 🎸❓ They're changing the narrative, empowering under-20s with tools to produce music and share it. 🎧🎤 They also facilitate…
My podcast guest Nikki Carrido, VP of Marketing Strategy at MoPOP, discussed promoting diversity. 🌍 Our hiring process seeks not just qualifications, but individuals committed to diversity, ready to challenge the status quo. 💼💪 Our team, pop culture enthusiasts, discusses shows, loves them, and integrates those elements into work. 📺❤️…
In this episode, Dr. Stephanie J. Wong sits down with Judy Tsuei, the dynamic founder of Wildhearted Words, a branding and marketing agency dedicated to positive impact brands. Judy shares her incredible journey from growing up with tiger parents in LA to becoming a successful entrepreneur and author. They discuss…
My podcast guest Nikki Carrido, VP of Marketing Strategy at MoPOP, discussed how real conversations are the backbone of their team. 🎵 She values open dialogue, checking in on mental health, and being authentic. 💬🧠 In one-on-ones, it's not just about reports but about the person behind them. 👥 Inclusivity…
Sometimes, the hardest decisions are the ones we know are best for us. 🧭 The fear of disappointing loved ones or straying from society's path can be paralyzing, especially in Asian cultures with expectations of school, marriage, family, and house. 🏠🎓👰 But what if that's not your path? 🏞️ It's…
My podcast guest Jeremiah Abraham shared his experience of dealing with mistakes. The journey to success isn't a straight line; it's a winding path filled with twists and turns 🏞️. Sometimes, we must navigate without a mentor, casting wide nets to gain new skills from different jobs, even non-dream jobs.…
Breaking into the entertainment industry can feel impossible for recent graduates and seasoned BIPOC AAPI professionals 🎬🎓. The journey is uncertain, but intentional choices are key. Seeking mentors and connecting with those who've walked the path provide invaluable insights 🧑🏫. Community events, like those by CAPE, offer more than networking;…
I asked my podcast guest Jeremiah Abraham what his top 3 projects are. "Everything Everywhere All at Once" shifted the landscape, bringing fresh excitement 🌪️. Joyride was liberating, demonstrating studios' trust in Tremendous and their significant investments in film 🎬. Easter Sunday, the first Filipino American film made for a…
