We all have a relationship with social media, don't we? 📱
Just like many of us, you might find yourself caught in the web of endless scrolling. 🕸️
Sometimes, it's the negative news, and sometimes, it's as simple as falling down a rabbit hole of useless knowledge.
An hour later, you're startled to realize you've zoned out, lost in the time you spend reading useless information. 🐰
Our children are also bombarded with information and stimuli from every direction. It's a reality we need to acknowledge and navigate with care.
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
Instagram: https://www.instagram.com/color_of_success/
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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e
#SocialMediaUsage #DoomScrolling #DigitalOverload
