Flexibility is the key theme in "Cancel the Filter." Life often surprises us by taking unexpected turns, like my podcast journey. Initially, I had low expectations, but it turned into 6 amazing seasons. ✨ Embracing change allowed me to connect with an incredible team and make lifelong friends. 🤝 Let's…
In my book, "Cancel the Filter," one of the stories close to my heart revolves around pregnancy, a truly unique journey. 🤰 TMI, but there's a moment when my water started leaking while I was at work, juggling my career and studies. I hesitated, just like many of us do,…
In the pages of my book, I've woven a narrative that speaks to the heart of a working mother of color. 📚🌸 Yet, it's not just her story. It's a tale that echoes across cultures, across identities, and across experiences. 🌏 The beauty of our lives lies in the intersectionality…
In the realm of comic books, there's a rich tradition of championing democracy over autocracy and battling prejudice. 📚 Take for instance, the iconic image of Captain America in his debut issue, landing a punch on Adolf Hitler's jaw, months before the U.S. joined World War II. 🥊 Or consider…
In the words of Alan Jenkins, the power of comic books is undeniable. 📚 They have a unique ability to transcend age and ideology, reaching out to everyone from the 8-year-old kid to the 80-year-old grandparent. It's no wonder that two-thirds of Hollywood's biggest films are rooted in these graphic…
In the wise words of Alan Jenkins, we find ourselves in a society where prison and jail are significant parts. 🏛️ We must question, are these systems truly focused on rehabilitation? Or are they merely punitive measures, devoid of any real transformative potential? 🤔 Alan suggests that we need to…
Is it a crime, or is it a cry for help? 🤔 Alan Jenkins brings up a thought-provoking question. He challenges us to rethink our approach to dealing with individuals who may be better served by mental health resources and psychosocial support, rather than the traditional path of incarceration. 🏛️…
Alan Jenkins, a renowned advocate for social justice, recently shared some thought-provoking insights on the criminalization of certain activities. He questioned the rationale behind incarcerating individuals for acts that are increasingly being seen as non-harmful, such as marijuana use. 🌿 In an era where many states are shifting their stance…
In the words of Alan Jenkins, our U.S. criminal justice system seems to be straying from its core values. 🏛️ The system, designed to prevent harm, uphold equal justice, and ensure accountability, is currently falling short of these ideals. Despite some recent improvements, the system often inflicts harm rather than…
In the words of Alan Jenkins, justice is more than just a concept. It's a living, breathing entity that starts with opportunity and human rights. 🌏 Opportunity, as Alan sees it, is the belief that each of us deserves a fair shot at reaching our full potential. It's about equal…
In the midst of the pandemic's aftermath, I decided to cancel the filter on fear. 🚫🎭 I recognized that fear often acts as a barrier, preventing us from sharing our stories and connecting with others. I understood that vulnerability, though daunting, is a key ingredient in forging meaningful connections. 🌉…
In the pages of "Cancel the Filter," I uncover an unvarnished truth. 📖 As the author, I'm far from a superwoman. I admit, I'm often just 20 seconds from losing my cool. It's a candid confession, one that many of you might relate to. 🎭 This book isn't just a…
In the grand tapestry of life, our experiences are the threads that weave together to form who we are. 🧵🌏 Take for instance, the story of my great grandfather who journeyed from China to the United States. His mission? To work on the railroads, to earn a living, to create…
In the digital world, we often find ourselves on the receiving end of negative comments. 🌐📱 The impact varies from person to person, but the key is to lean on each other for support. 🤝 It's about reaching out, checking in, and saying, 'I see you're dealing with this. How…
In a world where authenticity is often overshadowed by filters and facades, it's refreshing to see individuals brave enough to share their true selves. 🎭 Yet, it's important to remember that vulnerability isn't about baring all your traumas to the world. It's about sharing your experiences in a way that's…
In the age of Gen Alpha, where YouTube, Shorts, and TikTok reign supreme, there's a societal expectation that we should all have our lives together. 📱🌐🎥 And not just that, but we're also expected to document it for the world to see. In a way, we've all become public figures,…
Welcome to another enlightening episode of the 'Color of Success' podcast, Season Six! Join your favorite host, Dr. Stephanie J. Wong, as we delve into a captivating conversation with our distinguished guest, Alan Jenkins, Professor of Practice at Harvard Law School. 🔍 In this episode, Alan shares his extensive experience…
We've all been there, haven't we? 📱 Scrolling through our social media feeds, eyes wide at the seemingly perfect lives of others. The yachts, the accomplishments, the curated photos that scream 'perfection'. It's easy to feel like you're the only one struggling, the only one who hasn't quite figured it…
There's a certain power in preparation, a strength that comes from practice. 🏮 This experiment, shared by therapist Juliane Taylor Shore, is a powerful reminder of the importance of practice. It's not enough to simply watch and think you can do it. You need to actually do it, to practice…
Navigating the complex world of intersectionality can often feel like a daunting task. 🌏 Juliane Taylor Shore, in her insightful conversation, beautifully highlights the importance of understanding privilege and context. 🎎 She encourages us to question where we sit in our own context and to consider the perspectives of others.…
Setting boundaries is a tough task, isn't it? 🎭 It's like walking on a tightrope, balancing self-compassion and empathy towards others. And what if, despite all your efforts, the person on the other end just stops talking to you? It's a harsh reality, but it's part of the process. 🎐…
Creating a safe space for oneself and others is a journey that begins with a shift in perspective. 🌏 Juliane Taylor Shore suggests that we should view this space as 'protected' rather than just 'safe'. Because let's face it, we don't always feel entirely safe, but we can always add…
In the realm of mental health, Juliane Taylor Shore has a unique perspective. She believes that the key to understanding and managing our emotions lies not just in our minds, but in our bodies as well. 🧠 She delves into the concept of the mentalization neural network, a system that…
Picture this: your brain is like a neural network, constantly guessing and second-guessing your actions. 🧠 It's like a stern schoolmaster, scolding you when you feel you've done something wrong. It's that internal guilt, that feeling of having caused harm to someone else. But here's the thing, as Juliane Taylor…
